Medical Massage for Arthritis Pain: What Actually Works
Medical massage for arthritis pain: Medical massage addresses arthritis pain differently than spa massage.
The Most Inflammatory Ingredient Behind Your Aches, Pains, and Chronic Disease
People schedule massage appointments because they typically have an ache or a pain somewhere. Neck and back pain are popular thanks to the unnatural requirement to sit behind a desk. Inflammation isn’t just joint pain, it affects the whole body. Dr. Cate Shanahan says this food is the same as consuming radiation due to the widespread destruction it causes.
Could Sugar Be Making Your Joint Pain Worse?
Could your diet be contributing to chronic joint pain? Discover how sugar, blood sugar, inflammation, and an ancestral diet may influence pain, healthy aging, and recovery. Learn why combining massage therapy with nutrition and lifestyle habits can help you feel better and move better in Boise, Idaho.
The Choice Is Yours—How Food Can Change Your Health
Looking to improve your health beyond temporary fixes? I can help support lasting change by combining advanced manual therapies with practical diet and lifestyle guidance. Whether you’re local or exploring health-transforming strategies from afar, this post explains how targeted nutrition, movement, stress management, and hands-on care work together to relieve chronic pain, restore function, and boost overall wellbeing.
Plant Compounds That May Be Causing Your Joint Pain
I used to eat 9 cups of vegetables a day from 3 different categories. Today I can say I’m living proof something seemingly benign like vegetables can cause joint pain. Coaching others looking for relief we discovered the same result.